Coffee & Marshmallow Diet

I can’t emphasise enough, the importance of water. It does wonders for your skin!
Try to drink at least two litres of water every day, if you split that into 8 small glasses it shouldn’t be too hard ( I take one when I waken, one with every meal, one each time I brush my teeth and with two of my marshmallow portions; it very  quickly becomes part of your routine.)
Bottled Water Brands
Evian, etc
These Brands can be purchased from any of the following retailers.